EDUCATING GRANDMA has come out of 35 years in allied health. I have had such privilege in helping people improve their health and in the process have learned about healthy ageing in general.. I have watched people fly through the decades with wisdom and insight..I have noted some classic mistakes, some of which I've made myself!

 

My areas of experience are both personal as well as professional. I have worked in large hospitals with acute care, in maternity wards, in outpatients, sports clinics and run my own private practise. I have run water and land based exercise classes and have facilitated groups with chronic pain, or simple rehabilitation needs. I have worked in aged care and with teenagers, children and infants.

For the past 15 years I have been a level three Physiotherapist in Private practise working with all types of patients and conditions.

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I have also studied at postgraduate level, run a home and learned how to work wisely at a happy marriage. I have raised great kids and helped care for aging parents I have run committees, engaged in community care work and volunteer roles of many kinds. Just like so many other middle aged people!

 

What have I learned from all of this? I have learned that of course people desire to be as vibrant and healthy as they can, that's why they seek help to be well. However the bigger picture can get lost in the desire for a quick fix and often does.

So this site is here to help you take a deep breath. To encourage you think about where you are and what you need to be a vibrant hero in your adventure through middle age and beyond.

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Please take a look around the site. Click on some links. Check out the pages on Facebook Pinterest and Instagram. Consider your own needs and make some healthy plans today!